
Reclaiming Reality: Learning to Step Out of the Gaslighting Dance
A Talk by Michelle Mays LPC, CSAT-S (Relational Recovery institute)
About this Talk
Most betrayed partners know what gaslighting is and are able to recognize when their reality is being manipulated. However, they often get stuck in the gaslighting moment, not knowing what to do about it or how to help themselves. This presentation will help them identify the three steps that commonly occur when we are gaslighted and how to shift out of a powerless pattern and into empowered action instead.
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Betrayal Trauma: Dealing with Reality Fragmentation by Michelle Mays, LPC, CSAT-S
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Betrayal Trauma: Dealing with Reality Fragmentation by Michelle Mays, LPC, CSAT-S
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